One of the best ways to keep your dog healthy in body is plenty of exercise. In addition to keeping your dog physically fit, it aids weight loss, lowers cholesterol levels, decreases diabetes risk, lessens the risk of heart disease, helps with anxiety, and helps fight certain cancers.
It doesnt take much to get your dog moving around and exercising. Go for plenty of walks or maybe a run. How about a fun game of fetch? Dogs love to chase down their favorite ball or toy. Another added benefit of exercising your dog is that you also get plenty of exercise, and in turn help improve your own health. Its a win-win situation!
Along with muscles, joints, and bones, its important to take care of skin and fur, too. Using only natural grooming products and flea and tick preventatives, which include essential oils and extracts instead of synthetic chemicals, will also encourage a holistic lifestyle.